Category: Mizen to Malin 2026

  • Mizen to Malin: T-7 Days

    Mizen to Malin: T-7 Days

    • Current location: Co. Derry
    • Countdown: 7 days until I head down to Cork!
    • Base backpack weight: ~9kg, inc. tent, stove, bag, mat etc.
    • GiveWheel status: Live!

    The Plan

    Next Monday, I will be travelling via train to Cork from Coleraine. It’s the natural jumping off point to reach Mizen Head the day after, making use of a couple more buses to reach the visitor centre. Once I have wrapped up there, I’ll officially be starting the ~900km walk north! Will probably keep it to around 20-25km that day to ease my legs into it, then gradually increase as the days go on.

    The Cause

    This isn’t just a test of endurance, but a fundraisers for two charities very close to my heart. Namely, Haemochromatosis UK, and NI Chest, Heart and Stroke.

    Earlier this year, I was diagnosed with hereditary haemochromatosis – sometimes called the “celtic curse” due to its high prevalence throughout Ireland and the UK. Genetic iron overload is a lifelong, yet entirely manageable, affliction. However, as it causes organ damage if left undiagnosed, it can be a deadly combination with heart disease.

    As many as 1 in 10 people in Northern Ireland have genetic haemochromatosis, and over 230,000 people are living with cardiovascular disease. I am walking to raise funds and awareness of this unfortunate combination of diseases – education and research are our best weapons against them.

    Minimising Weight on the Road

    To save my knees, back, and sanity I will be compressing my life into a 40 litre backpack. It served me very well over three months of interrailing throughout Europe, so I can only hope it continues its service…

    My sleep system and cooking apparatus are as ultralight as the budget will allow – it certainly won’t be a luxurious month of travel, but I find that gives its own opportunities!

    Clothing options will be minimal, but I’ll have enough for a decent all-weather setup. Anyone from around here knows how changeable a day’s climate can be. Hope for the best but prepare for the worst.

    Support the Journey

    Follow along here, or on Instagram, YouTube, and Reddit. If you want to give back to the charities, 100% of your donation gets split evenly via GiveWheel.